Chukauni

chukauni

Chukuni is a traditional and flavorful side dish that originates from the beautiful hilly regions of western Nepal, especially from Palpa, Syangja, and nearby areas. It is a humble yet delicious combination of boiled potatoes, fresh curd (dahi), and a vibrant mustard oil tempering infused with garlic, green chilies, and turmeric. Despite its simplicity, chukuni stands out for its bold and refreshing taste—a balance of creamy, tangy, spicy, and slightly pungent flavors. This dish is a staple in many rural and urban households in the west, often enjoyed during festive gatherings, family meals, or picnics. It pairs exceptionally well with chiura (beaten rice), sel roti, or roti, and serves as a cooling contrast to heavier or spicier main dishes like meat curries. Chukuni not only showcases the richness of local ingredients like mustard oil and curd but also reflects the resourceful and flavor-loving nature of Nepali home cooking.

Timer iconPrep Time

10 mins

Cook iconCook Time

10 mins

ingredients iconIngredients:

instruction iconInstructions:

  1. 3-4 medium-sized potatoes (boiled and peeled)
  2. 1 cup plain curd (dahi/yogurt)
  3. 2-3 green chilies (finely chopped)
  4. 1 tablespoon garlic (crushed or minced)
  5. 2 tablespoons mustard oil
  6. 1/2 teaspoon turmeric powder
  7. 1/2 teaspoon fenugreek seeds (methi)
  8. Salt to taste
  9. Fresh coriander leaves for garnish

tipsPro Tips

Happy Cooking!

star-iconYou might like

chhoila

Buff Chhoila

Buff Chhoila is a spicy and smoky Newari dish made from grilled or fried buffalo meat, marinated in mustard oil, garlic, ginger, and traditional Nepali spices.

Explore Recipe
bhatmas sadheko

Bhatmas Sadheko

Bhatmas Sadheko is a popular Nepali snack made by mixing roasted soybeans with chopped onions, tomatoes, green chilies, garlic, coriander, and a blend of tangy spices.

Explore Recipe
bhat

Dal Bhat

Dal Bhat is one of the staple food in Nepal which is cooked daily in every household.It is steamed and served with side dishes and pickles.

Explore Recipe